Question

What do you understand by protective foods

Answer 1

Answer:

Protective foods contain a large number of minerals, vitamins and high quality proteins which can be used to protect the body against deficiency diseases like scurvy, beriberi etc. Some examples of protective foods include meat, citrus fruits, leafy vegetables, eggs and milk.

Answer 2

Explanation:

Protective foods contain vitamins as well as minerals.they are called as protective foods