What do you understand by SMART Goal Setting?
Give some examples to support your answer.
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A prevalent process for setting goals uses the SMART acronym, Specific, Measurable, Achievable, Realistic, and Timely. It's not the only way that participant-centered nutrition and/or health goal(s) could be established. S = Specific. M = Measurable. A = Attainable/Achievable.
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An example of a SMART-goal statement might look like this: Our goal is to [quantifiable objective] by [timeframe or deadline]. [Key players or teams] will accomplish this goal by [what steps you'll take to achieve the goal]. Accomplishing this goal will [result or benefit]
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