what do you understand by the phrase 'progressive muscle relaxation'?
Answers
Answered by
0
Explanation:
Progressive muscle relaxation is a method that helps relieve that tension. In progressive muscle relaxation, you tense a group of muscles as you breathe in, and you relax them as you breathe out. You work on your muscle groups in a certain order. When your body is physically relaxed, you cannot feel anxious.
HOPE IT HELPS
Answered by
0
Answer:
What is Consortium Blockchain? Federated blockchain or consortium blockchain is a blockchain technology where instead of only a single organization, multiple organizations govern the platform. It's not a public platform rather a permissioned platform
Similar questions