what do you understand by tooth decay? how can we prevent it?
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Have a good oral hygiene routine. Brush teeth twice a day with a fluoride toothpaste and regularly clean between teeth with floss or another interdental (between-the-teeth) cleaner. Make smart food choices that limit foods high in sugars and starches. Eat nutritious and balanced meals and limit snacking.
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☘️AnSweR:-
The bacteria, acid, food debris, and saliva combine to form plaque, which clings to the teeth. The acids in plaque dissolve the enamel surface of the teeth, creating holes in the teeth called cavities. To prevent tooth decay: Brush your teeth at least twice a day with a fluoride-containing toothpaste.
Prevention Steps For Tooth Decay:-
- Brush with fluoride toothpaste after eating or drinking.
- Rinse your mouth.
- Visit your dentist regularly.
- Consider dental sealants.
- Drink some tap water.
- Avoid frequent snacking and sipping.
- Eat tooth-healthy foods.
- Consider fluoride treatments.
Hope It Helps You ✌️
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