Question

what do you understand by wellness ?very short answered​

Answer 1

Wellness is an active process of becoming aware of and making choices toward a healthy and fulfilling life. Wellness is more than being free from illness, it is a dynamic process of change and growth. "...a state of complete physical, mental, and social well-being, and not merely the absence of disease or infirmity."

Answer 2

Answer:

Wellness is an active process of becoming aware of and making choices toward a healthy and fulfilling life.

Explanation:

Wellness is more than being free from illness, it is a dynamic process of change and growth. "a state of complete physical, mental, and social well-being, and not merely the absence of disease or infirmity