Question

What do you understand by yoga? Explain its meaning and deffination

Answer 1

yoga is practised from early times in India . its father was rishi Patanjali . yoga is practise which have variations and steps like meditation

Answer 2

Yoga means to unite or to join.
It is concerned with the union of the individual soul with the Absolute/Divine soul. It is also said that yoga is the unification of Atma with Parmatma.