what do your mean by Rechaka.
Answers
Answered by
0
Answer:
Thus a Yogic Pranayama has four sections: Inhalation known as Puraka; Pause after inhalation or holding of the inhaled air known as Kumbhaka; Exhalation is known as Rechaka;
Answered by
0
Answer:
Thus a Yogic Pranayama has four sections: Inhalation known as Puraka; Pause after inhalation or holding of the inhaled air known as Kumbhaka; Exhalation is known as Rechaka; Pause after exhalation or suspension after the air is exhaled and before next inhalation begins, also known as Sunyaka.
Similar questions