Physics, asked by sufigowdamahesh, 19 days ago

what do your mean by Rechaka.

Answers

Answered by 2000misharani

0

Answer:

Thus a Yogic Pranayama has four sections: Inhalation known as Puraka; Pause after inhalation or holding of the inhaled air known as Kumbhaka; Exhalation is known as Rechaka;

Answered by Harish1129

0

Answer:

Thus a Yogic Pranayama has four sections: Inhalation known as Puraka; Pause after inhalation or holding of the inhaled air known as Kumbhaka; Exhalation is known as Rechaka; Pause after exhalation or suspension after the air is exhaled and before next inhalation begins, also known as Sunyaka.

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