Question

what does a balanced diet depend on​

Answer 1

Answer:

There are seven essential factors for a balanced diet: carbohydrates, protein, fat, fibre, vitamins, minerals and water. The rough percentage of daily calories that should come from each factor is shown in Table 10.

Fibre: Included in carbs

Fat: 20–35% from fat

Vitamins & minerals: trace

Protein: 10–35%

Explanation:

please mark me as the brainliest

Answer 2

Explanation:

There are seven essential factors for a balanced diet: carbs, protein, fat, fibre, vitamins, minerals and water. The rough percentage of daily calories that should come from each factor.

hope it helps you!!