What does a good posture reflect ?
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The Benefits of Good Posture
Keeps bones and joints in the correct alignment so that muscles are being used properly. Helps decrease the abnormal wearing of joint surfaces that could result in arthritis. Decreases the stress on the ligaments holding the joints of the spine together. ... Prevents backache and muscular pain.
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Answer:
The Benefits of Good Posture
Keeps bones and joints in the correct alignment so that muscles are being used properly. Helps decrease the abnormal wearing of joint surfaces that could result in arthritis. Decreases the stress on the ligaments holding the joints of the spine together. ... Prevents backache and muscular pain.
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