what does ayurveda excel in?
Answers
Answer:
Ayurveda follows the concept of understanding the doshas in order to heal oneself. The three ayurvedic body types, or doshas, are Vata, Pitta and Kapha. Each type of dosha has a unique set of characteristics and the body type of a person depends on their physical and emotional attributes
Answer:
Basically it’s an ancient wellness system that considers your individual mind-body type to determine your personality, what type of exercise might be most beneficial for you and even which job you’d totally rock at. The word “ayur” translates as life and “veda” as science, wisdom or knowledge.
Ayurveda defines three distinct types of energy as doshas – vata, pitta, and kapha. Vata dosha is made up of ether and air. Ether is vast, open space. It is nothingness and it is full of potential. Air is the subtle movement of energy, wind, or thoughts through the body. Pitta dosha is the combination of fire and water. Fire is heat and transformation, water is lubrication and cohesion. Kapha dosha is earth and water. The earth element is stability and form.
Hope it helps......