What does cardiorespiratory fitness measure?
Answers
Answered by
0
Explanation:
Cardiorespiratory endurance is measured by maximum oxygen uptake (VO2 max) and how it's used during intense exercise. Higher amounts of oxygen uptake show that you're using more oxygen and that your cardiorespiratory system is functioning efficiently.
Answered by
0
Answer:
It measures the capacity of the heart, lungs, and blood to transport oxygen to the working muscles, and measures the utilization of oxygen by the muscles during exercise.
Explanation:
please mark as brainliest
Similar questions