Question

What does food provides us with?​

Answer 1

Answer:

Nutrients

Explanation:

Everything that food provides us with like water, roughage, vitamins, minerals, carbohydrates,fats, proteins etc can be placed under the banner of Nutrients.

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Answer 2

Answer:

We get energy (calories) and nutrients (protein, fat, carbohydrate, vitamins, minerals, and water) from the food we eat.

Explanation:

Food is an essential part of our lives. To receive nutrients such as proteins, lipids, vitamins, carbs, and minerals, all creatures require food.

• Protein is one of the nutrients found in food that aids in the mending of muscles and the formation of DNA. It can be found in a variety of foods, including meat, eggs, almonds, and poultry. Furthermore, proteins aid in the formation of new cells as well as the repair of damaged body cells and tissues such as skin, hair, and nails.
• The necessary nutrients acquired by blood from food also play a crucial part in building immunity to fight diseases, repairing wounds, and curing the body of ailments.
• Food offers nutrients that supply energy for all body actions, including respiration, digestion, excretion, and reproduction, as a live creature goes through various life processes. Organisms require energy to carry out all of their life activities, which can only be obtained via a well-balanced diet. Food's primary job is to supply energy for activities such as running, walking, and other physical activities.