What does Gut Flora do?
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It helps us combat aggressions from other microorganisms, maintaining the wholeness of the intestinal mucosa. It plays an important role in the immune system, performing a barrier effect. A healthy and balanced gut microbiota is key to ensuring proper digestive functioning.
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The second is that favorable gut bacteria work with the immune system at the level of the lining of our intestines to "fight back" against disease-causing bacteria or other substances. Our gut flora plays an important role in providing us with vitamins and other nutrients essential to our health.
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