What does Gymnastics imply?
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Gymnastics is a sport that includes exercises requiring balance, strength, flexibility, agility, coordination, and endurance. ... The most common form of competitive gymnastics is artistic gymnastics which consists of (for women) the events floor, vault, uneven bars and beam.
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Gymnastics is a sport that implies stability, strength, mobility, stamina, teamwork and endurance.
- Gymnastics originated from the movements used by ancient Greeks, which included the ability to mount and dismount a horse and also the ability to perform in a circus.
- The gymnastics exercises contribute to the development of muscle groups in the arms, thighs, elbows, back, chest, and abdomen.
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