Question

what does Honey give us

please short answer
and fast​

Answer 1

Explanation:

●●●The Antioxidants in It Are Linked to Other Beneficial Effects on Heart Health. Again, honey is a rich source of phenols and other antioxidant compounds. Many of these have been linked to a reduced risk of heart disease ( 8 ). They may help the arteries in your heart dilate, increasing blood flow to your heart.●●●

Answer 2

As honey contains glucose and fructose, carbohydrates in these forms supply energy to the body, boost endurance and reduce muscle fatigue. Drinking honey in the morning helps relieving morning sickness. Consumption honey regularly also increases our body's calcium absorption power.