Question

What does Iron deficiency in our diet causes?

Answer 1

Hey mate!!!!!


Deficiency of iron causes Anaemia disease.
In this disease the number of RBCs start falling and we will have lack of RBCs.

Cure:-
Use iron tablets.
Cook food in iron vessels.
Eat food that are rich in iron such as green leafy vegetables.


Hope it helps dear friend ☺️✌️✌️✌️

Answer 2

iron in our body used for making haemoglobin of blood..
if your body don't have enough iron then your body cannot make enough healthy oxygen carrying red blood cells lack of red blood cells is called iron deficiency anaemia without healthy red blood cells your body cannot get enough oxygen