What Does It Mean To Be Self-Actualized?
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Self-actualized people are those who are fulfilled and doing all they are capable of. It refers to the person's desire for self-fulfillment, namely to the tendency for him to become actualized in what he is potentially. "The specific form that these needs will take will of course vary greatly from person to person.
concept of self-actualization was brought into the mainstream by Abraham Maslow when he introduced his “hierarchy of needs.”
Today, self-actualization is a bit more widely known, but most psychology students still learn of it as the top level of Maslow’s pyramid.
This article will define self-actualization, review the relevant research on self-actualization, and discuss its relevance to the positive psychology movement and to the average person.....
Although self-actualization is most often associated with Maslow, the term was first coined by Kurt Goldstein. Goldstein characterized self-actualization as an individuation, or process of becoming a “self,” that is holistic (i.e., the individual realizes that one’s self and one’s environment are two pieces of a greater whole) and acts as a primary driving force of behavior in humans (Whitehead, 2017).
Although Goldstein’s concept didn’t get much traction at the time, it was popularized when Maslow adopted it into his theory on the human hierarchy of needs. In his seminal paper about human motivation (in which he first introduced his hierarchy of needs), Maslow discussed self-actualization by stating, “What a man can be, he must be. This need we may call self-actualization” (Maslow, 1943).
Self-actualization has also been described as:
the psychological process aimed at maximizing the use of a person’s abilities and resources. This process may vary from one person to another (Couture et al., 2007).
In other words, self-actualization can generally be thought of as the full realization of one’s creative, intellectual, and social potential through internal drive (versus for external rewards like money, status, or power).
Since self-actualization is based on leveraging one’s abilities to reach their potential, it is a very individual process and will probably vary significantly from person to person. This focus on individual motivations is a key part of Maslow’s work, and what he felt differentiated it from the contemporary motivational psychology....
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