What does it mean when your mood changes out of nowhere?
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Answer:
In many cases, shifts in mood are a symptom of a more serious health issue. They can occur due to mental health conditions, hormonal changes, or substance use problems, among other things.
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Changes in a person's energy level, sleep patterns, self-esteem, concentration, drug or alcohol use can be signs of an oncoming mood disorder. Many different things might trigger mood swings, from unhealthy diet or lifestyle to drug abuse or hormonal imbalance.
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