Science, asked by oknishantsharma3482, 1 month ago

What does oil and ghee provide

Answers

Answered by mpal40575
0

Answer:

Ghee is rich in important nutrients like vitamin A, omega-3 fatty acids, and conjugated linoleic acid. It may also help reduce gut inflammation and support heart health.

Polyunsaturated fat: 0.5 grams

Saturated fat: 9 grams

Monounsaturated fat: 4 grams

Vitamin K: 1% of the DV

Explanation:

May be this is helpful to you dear friend

Answered by amkaleemm2
1

Answer:

Ghee is rich in important nutrients like vitamin A, omega-3 fatty acids, and conjugated linoleic acid. It may also help reduce gut inflammation and support heart health.

Saturated fat: 9 grams

Polyunsaturated fat: 0.5 grams

Vitamin A: 13% of the Daily Value (DV)

Vitamin K: 1% of the DV

Hope it helps!!

Explanation:

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