Question

What does sweet contains​

Answer 1

Sweets like candy, soft drinks, syrups, jams, and jellies are made mostly of sugars. Most of these foods do not contain many vitamins or minerals. So they are called "empty calorie" foods. Fats, oils and sweets are not bad foods.

Answer 2

sweet contain fat most of these food don't contain many vitamins or minerals . so they are called empty calories food fats , oil and sweet are not bad food