what does the body mass index indicates
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BMI stands for Body Mass Index
This is a numerical value of your weight in relation to your height. A BMI between 18.5 and 25 kg/m² indicates a normal weight. A BMI of less than 18.5 kg/m² is considered underweight. A BMI between 25 kg/m² and 29.9 kg/m² is considered overweight.
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BMI or Body Mass Index is a measure of your weight relative to your height.
Explanation:
A BMI between 18.5 and 25 kg/m² indicates a normal weight. A BMI of less than 18.5 kg/m² is considered underweight. A BMI between 25 kg/m² and 29.9 kg/m² is considered overweight.
It gives an approximation of total body fat—and that's what increases the risk of diseases that are related to being overweight. But BMI alone does not determine risk.
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