what does the phrase regained his composure mean
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The word composure is from the related word composed, but don't think of the word in the musical sense. In this case, composed means calm. ... Composure, on the other hand, is a noun.
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When you stay calm under pressure, you keep your composure. Composure, on the other hand, is a noun, so you can lose, keep, regain, or maintain your composure — your ability to stay calm. ...
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