What does the qoute, "Dancing is more than just moving body parts; it is a pathway of expressing your deepest inner thoughts." means to you?
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Answers
Answer:
On the good days or on the bad days, dance can be a healthy way to express feelings. Teaching students to channel their thoughts into artistic movement will give them a healthy habit for the rest of their lives.
Explanation:
People in treatment communicate conscious and unconscious feelings through dance, which allows a therapist to respond in kind. Dance therapists help people work on issues through the use of a “movement vocabulary” that is centered around physical expression instead of words.
Research has demonstrated that dance therapy can be effective in the treatment of mental health issues like disordered eating, depression, and anxiety. Some recent examples include:
A study from the journal The Arts in Psychotherapy (2007) found that dance therapy had a positive effect on participants experiencing symptoms of depression.
A study from the American Journal of Dance Therapy (2004), in which 54 students participated in a dance therapy violence prevention program, found that aggression among participants decreased and pro-social behaviors increased.
A study from Alzheimer's Care Today (2009) suggests that DMT can directly improve memory recall in people with dementia.
A literature review from the American Journal of Dance Therapy indicated that DMT may be a treatment option for children on the autism spectrum.
Due to its social and physical components, dance/movement therapy is also being considered as a treatment option for childhood obesity.
Although further research is needed to determine how effective DMT can be in other settings, it continues to show promise as a viable treatment modality for many physical and mental health issues.
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