What does we get ft sun?
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Vitamin D. The sun's UV rays help your body make this nutrient, which is important for your bones, blood cells, and immune system. It also helps you take in and use certain minerals, like calcium and phosphorus.
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You may have realized that the sun gives off heat. It feels so good to feel the warm sun on our skin when we're cold! The sun has an amazing amount of heat and even though we only get a small amount of that heat, it's just the right amount for us. You also may have realized how much light it provides us.
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