what effect do the trees have on human mind ?
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Probably the most well-researched benefit of nature exposure is that it seems to help decrease our stress, rumination, and anxiety. And much of that research has been conducted in forests
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Trees help us feel less stressed and more restored
Trees help us feel less stressed and more restoredProbably the most well-researched benefit of nature exposure is that it seems to help decrease our stress, rumination, and anxiety. And much of that research has been conducted in forests.
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