Question

what effect do these food item have on our body ​

Answer 1

Answer:

heya..

Vitamins also help your body use energy from the food you eat. Minerals are chemical elements that help regulate your body'sprocesses. ... When you get your vitamins and minerals through eating foods, it is often easier for your body to maintain a balance of these nutrients.

i hope its help u

Answer 2

Answer:

It digest in our body....