Question

What emotions do you think people affected by the Tsunami went through? Why do you

think so, explain by giving examples from the lesson.​

Answer 1

Emotions are still misunderstood among business leaders. They are mostly unknown to almost everyone else in society too. Ironically, emotions seem to be most confusing to emotional experts themselves, if only because many of us tend to remain closed off behind our theories around emotion most of the time.

So here are four crucial things I have learned about emotion in my 20 years of examining this phenomenon. Anyone trying to lead should keep these points in mind:

• Emotion is wild in nature
• Emotion is like a wave that we need to surf, rather than suppress or block
• It’s more important to know how to come out of an emotion, than how to go into it
• All you need are three tools: attention focus, breath and (involuntary) movement