what energy released of human body at bedtime
Answers
Answered by
1
Explanation:
body releases chemicals in a daily rhythm, which your body clock controls. When it gets dark, your body releases a hormone called melatonin (mel-ah-TONE-in). Melatonin signals your body that it's time to prepare for sleep, and it helps you feel drowsy.
Answered by
1
Answer:
The hormone melatonin is released with darkness and tells our body it's time to sleep.
Similar questions