Art, asked by vedantpalande5, 8 months ago

what excirse to do for being a stretchable person ​

Answers

Answered by munni07101980
1

Answer:

Shoulder Stretches

Shoulder rolls and rotations are the best to give relief for tight shoulders. Another exercise that does wonders is the cow-face pose. Straighten your right arm and then bend it behind your head. Move you left arm behind your back while bending your elbow.

Answered by zohrakhan911000
0

Answer:

if you want to be a strechable person then

mark me as brainlist first

Explanation:

you should do exercise like yoga gymnastics

do splittings

do push ups

do touching toes exercise

do situps

do drink lots and lots of water

do dance

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