what excirse to do for being a stretchable person
Answers
Answered by
1
Answer:
Shoulder Stretches
Shoulder rolls and rotations are the best to give relief for tight shoulders. Another exercise that does wonders is the cow-face pose. Straighten your right arm and then bend it behind your head. Move you left arm behind your back while bending your elbow.
Answered by
0
Answer:
if you want to be a strechable person then
mark me as brainlist first
Explanation:
you should do exercise like yoga gymnastics
do splittings
do push ups
do touching toes exercise
do situps
do drink lots and lots of water
do dance
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