what exercises should be done to increase the height of a 9th standard boy
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you should do skipping,cycling,jogging .it will increase your height.hope it may help you.
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Answered by
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You could try aerobics like jogging or running
You could do tadasana daily
Play basketball if possible as it increases height
Playing badminton also increases height as it gives a full body exercise
MOST IMPORTANTLY TAKE A WELL BALANCED DIET AND AVOID JUNK FOOD AND PICKLES AS MUCH AS POSSIBLE.
HOPE YOUR HEIGHT INCREASES
You could do tadasana daily
Play basketball if possible as it increases height
Playing badminton also increases height as it gives a full body exercise
MOST IMPORTANTLY TAKE A WELL BALANCED DIET AND AVOID JUNK FOOD AND PICKLES AS MUCH AS POSSIBLE.
HOPE YOUR HEIGHT INCREASES
i asked for what is lol
don't force me ro use that wirs
to use that word
laugh out loud
hm
Omg duhh
but why adira said lol.what is lol about
mean you are only siddhi and adiraghosh
no no
because adira is mad
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