Question

What factiors should be considered when designing a personal fitness program? Why?

Answer 1

Answer:

• I can't understand your questions ok please let me your questions can you give me a Brainliest answer to me ok Can

Answer 2

Answer:

(;-;) Mark Brainlest! Hit that thank you button! 5 star me!

Explanation:

Personal factors such as age, health concerns, and likes are important to consider when developing a personal fitness program. The starting skill level of the physical activities included in a personal fitness program should be determined from other individuals' fitness programs.