What food habbits you are going to follow after reading this chapter? Why?
Answers
Answered by
2
"After reading the chapter ‘Nutrition’ the food habits I will follow are:
• I will intake food which is high in nutrients such as proteins, carbohydrates, fats, vitamins and minerals.
• Will take light but healthy meals
• Will not do strenuous work outs after intake of food
• I will drink adequate amount of water during the day
"
Similar questions