what food habits do you follow to avoid diseases related to alimentary canal
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For better digestive health, follow these simple tips:
1)Eat a high-fiber diet. ...
2)Be sure you're getting both soluble and insoluble fiber. ...
3)Minimize your intake of foods high in fat. ...
4)Select lean meats. ...
5)Add probiotics to your diet. ...
6)Follow a regular eating schedule. ...
7)Drink plenty of water.
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The alimentary canal is mainly referred to as the pathway by which food enters our body and moves out through the anus after digestion. It is a tube-like structure which starts from the mouth and ends in the anus.
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