What food habits we need to follow after reading the nutrition chapter?
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1.Taking the food intime.
2.Eating the food that contains all the nutrients.
3.Swallowing the after proper chewing.
4.Drinking more amount of water.
5.Sleeping well atleast 7 to 8 hours daily
2.Eating the food that contains all the nutrients.
3.Swallowing the after proper chewing.
4.Drinking more amount of water.
5.Sleeping well atleast 7 to 8 hours daily
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