Question

What food items were included in the diet of the Vedic people ? . answer in brief



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Answer 1

Answer:

Barley became the Aryans' initial staple food, and is also mentioned in the Rigveda. Later texts mention wheat, lentils, millets, and sugarcane. The most popular lentils used were red lentils, green lentils, and black lentils. Apupa is a form of cake prepared by frying barley.

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Answer 2

Answer:

Vedic peoples ate a diet of mostly wheat, barley, vegetables, fruits (Indian dates, mangoes, and berries), meat (cow, sheep and goats), and dairy products. Barley became the Aryans' initial staple food, and is also mentioned in the Rigveda. Later texts mention wheat, lentils, millets, and sugarcane. The most popular lentils used were red lentils, green lentils, and black lentils. Apupa is a form of cake prepared by frying barley.

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