What food items will you take plenty adequately
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Answer:
பழைய சோறு பச்சை மிளகா போதுமா இன்னும் கொஞ்சம் வேணுமா
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Explanation:
for a heathy diet it is highly recommended to eat appropriate quantities of carbohydrates ,vitamins, minerals and so on.
carbohydrates is consumed in plenty quantity as it is the energy giving food. It is consumed in large quantities which are mainly composed in rice , wheat , potato and so on.
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