Biology, asked by sandy6281, 1 year ago

what food take to increase weight and height​

Answers

Answered by manveeshvarun123
1

Answer:

Milk and eggs promotes growth of muscles and daily 30 pull ups will definitely promote YOUR height

Answered by shwetasingh26
1

Answer:

Here are some energy-dense foods that are perfect for gaining weight: Nuts: Almonds, walnuts, macadamia nuts, peanuts, etc. Dried fruit: Raisins, dates, prunes and others. High-fat dairy: Whole milk, full-fat yogurt, cheese, cream.

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