What food to eat when sodium and potassium level is low?
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Answer:
- Fresh fruits: bananas, cantaloupe, oranges, strawberries, kiwi, avocados, apricots.
- Fresh vegetables: greens, mushrooms, peas, beets, tomatoes.
- Meats: beef, fish, turkey,
- Juices: Orange, prune, apricot, grapefruit.
Explanation:
The following foods mentioned above are high in potassium level.
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