Question

What foods are examples of or contain large amounts of fats and oils? Question 4 options: Butter Palm oil Avocado Peanuts Cashews Almond butter Olive Oil Corn oil Walnuts

Answer 1

Monounsaturated fats – sources include avocado, and nuts such as peanuts, hazelnuts, cashews and almonds (including peanut and other nut butters), margarinespreads such as canola or olive oil based choices, oils such as olive, canola and peanut.