What foods are naturally high in sodium?
Answers
Answered by
0
Answer:
i hope my answer help you
Attachments:
Answered by
0
Answer:
Meats, Poultry, Fish, Legumes, Eggs and Nuts
High-Sodium Foods
- Smoked, cured, salted or canned meat, fish or poultry including bacon, cold cuts, ham, frankfurters, sausage, sardines, caviar and anchovies
- Frozen breaded meats and dinners, such as burritos and pizza
- Canned entrees, such as ravioli, spam and chili
- Salted nuts
- Beans canned with salt added
Low-Sodium Alternatives
- Any fresh or frozen beef, lamb, pork, poultry and fish
- Eggs and egg substitutes
- Low-sodium peanut butter
- Dry peas and beans (not canned)
- Low-sodium canned fish
- Drained, water or oil packed canned fish or poultry
hope it helps u....
Similar questions