What foods were included in the diet of the Vedic literature
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Barley became the Aryans' initial staple food, and is also mentioned in the Rigveda. Later texts mention wheat, lentils, millets, and sugarcane. The most popular lentils used were red lentils, green lentils, and black lentils. Apupa is a form of cake prepared by frying barley.
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