Question

what foodstuff do we need for energy production in the body ?
1]. jowar , wheat, millet ( bajra),rice
2]. beans and pulses
3]. oil, ghee , butter
4]. furits and vegetables​

Answer 1

Answer:

1 option they havw carbohydrates

Answer 2

Answer:

sugar, coffee all the sweet products

Explanation:

we get energy from carbohydrates and fat and we ge these things at sweetie substance or we can say at sweet thing