Question

what four suggestion would you give to a pregnant woman in her first trimester regarding her nutrition​

Answer 1

Answer:

Important nutrition tips for pregnant and lactating women

Eat more food during pregnancy.

Eat more whole grains, sprouted grams and fermented foods.

Take milk/meat/eggs in adequate amounts.

Eat plenty of vegetables and fruits.

Avoid superstitions and food taboos.

Do not use alcohol and tobacco.

Answer 2

1) don't consume tobacco or alcohol

2) don't do heavy householdchores

3) take rest

4) eat healthy foods such as fish milk fruits

5) avoid oily food it can harm to baby

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