Question

what habits and actions demonstrate the values?​

Answer 1

Answer:

Actions::::

"Your actions reflect your values" means that what you do reflects what you value. If you value your nutritional health, then you will make choices (actions) that reflect that you do. If not, then you won't make actions that reflect good health.

habits:::

The idea that values matter is tied to one of the defining tenets of positive psychology, which is that people seek intrinsic versus extrinsic motivation.