Question

what happen when an artist thing what can be done to relieve the pain?

Saina ♥️​

Answer 1

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ART works by breaking up adhesions, which are dense collections of scar tissue that form when muscles and connective tissues are injured. When the scar tissue binds between your muscles, it limits flexibility, causing pain and stiffness in muscles and joints.

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Art – no matter whether you choose to create it yourself or simply observe and enjoy it – is a relaxing and inspiring activity for many people. However, the particular benefits of artistic expression go much further than relaxation and enjoyment. Studies suggest that art therapy can be very valuable in treating issues such as depression, anxiety, post-traumatic stress disorder and even some phobias. It is a great way to express your emotions without words, process complex feelings and find relief. In this article, we will take a closer look at art therapy and discuss its mental health benefits.

What Is Art Therapy?

Art therapy can be defined in many ways, but the simplest way to define it is an application of the visual arts in a therapeutic context. You don’t necessarily have to see a therapist in order to experience some of the therapeutic benefits of artistic expression. There are many simple activities you can try from the comfort of your home such as art journaling, sketching, making collages, sculpting with clay, etc. It doesn’t matter what media you choose. The only thing that matters is that you feel comfortable using it.

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Answer 2

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ART works by breaking up adhesions, which are dense collections of scar tissue that form when muscles and connective tissues are injured. When the scar tissue binds between your muscles, it limits flexibility, causing pain and stiffness in muscles and joints