Question

what happened to a person who eats only rice and dal? advice him some dietary plan.​

Answer 1

Answer:

With healthy carbs and fibre from rice/roti, protein and fiber from dal and vegetable, good fat and protein from curd, fibre and minerals from salad, and an immunity boost from all the spices used in the meal—there is no meal as nutritious as a traditional Indian meal for sure.

Explanation:

please mark as brainlist

Answer 2

Rice and dal both contains carbohydrates and protein. So, if a person continuously eat only these two items then he will deprive from other necessary nutrients like minerals, vitamin etc.

Explanation:

Rice and dal are an eclectic mix of amino acids. Both ingredients complement each other and offer a complete profile of amino acids but still since they only composed of crabs and protein, fibre, vitamin and minerals are not found in these items. Hence, green vegetables and salad are compulsory in veg diet and fish/egg/meat is compulsory in non veg diet in proper quantity.