Question

What happened to your muscles in your upper arm and lower leg when they were not relaxed

Answer 1

Answer:

The tension in muscles is reduced when the muscles in your upper arm and lower leg are relaxed.

Explanation:

When the tension in the muscles is reduced, the muscles take rest which reduces stress in the muscles.

When muscles stress, the muscular cells tend to work aggressively weakening them causing the person to feel excessively tired and muscular pains. Muscle tension is also causes of headache and injuries. Stress must be relieved.

Hope this helps u....

:)