what happens if I have depression in and didn't let to know others outside??!
Answers
Answer:
What Is Depression?
You might feel alone, but you have lots of company. Depression—or major depressive disorder (MDD), the term for clinical depression—is one of the most common mental health conditions, affecting an estimated 350 million people in all age groups.
And let’s just get this out of the way: Depression isn’t the same as being sad. It’s normal to feel blue or unmotivated from time to time, but depression is more constant. And, it has a real, biological basis. It’s a serious mood disorder that can negatively impact your health and quality of life, as well as those closest to you.
The clinical definition, based on the fifth edition of the Diagnostic and Statistical Manual of Mental Health Disorders (DSM-5), is “a period of at least two weeks when a person experienced a depressed mood or loss of interest or pleasure in daily activities, and had a majority of specified symptoms, such as problems with sleep, eating, energy, concentration, or self-worth.” This definition excludes grief after mourning.
Explanation:
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Answer:
I have solution Go to a open place and take a long breath if want to take your friends take them too you would play there and be happy and dont be alone my suggestion!
Nothing happens feels to cry and be sad..