Question

What happens if we dont drink sufficent watet

Answer 1

Dehydration is a condition that happens when you lose more bodily fluids than is required; and your water consumption is not sufficient to make up for the deficit. Without sufficient hydration, your body won't perform at its usual pace and you'll feel tired through the day

Here's what happens to your body when you don't drink enough water. ... Any deficit in normal body water – through dehydration, sickness, exercise or heat stress – can make us feel rotten. First we feel thirsty and fatigued, and may develop a mild headache.

Answer 2

dehydration is the main problem caused if  we don't drink sufficient water.

our kidneys may also damage , our brain may stop working , and initially we will die