What happens if we take less amount of water or dierty fibre
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Answer:
The amount of density decreases in less amount of water
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1
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If you are constipated this means your fiber intake is too low. If you have a healthy colon, you will have regular, frequent and soft bowel movements. If you eat foods low in fiber, they take longer to digest, lead to irregular bowel movements, loose stools and can also cause stomach pain.
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